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Besides medical conditions, problematic hair conditions like thinning of hair, excessive hair loss, etc can well be alarming signs of an impending trouble. Thus, a proactive hair management and effective hair loss solutions can help control the extent of damage. Some best hair loss solutions for men include:
Hair Care Proper hair care is the best way to avoid and control the extent of damage. Some basic hair care tips include:
oFrequent washing with mild shampoo and cold water
oCombing with wide-toothed comb
oAvoid treating it with harsh chemicals or dyes
oAvoid blow-drying as much as possible
oAvoid hair styles that pull hair like tight braids, cornrows or pigtails
Eat Well Hair is a part of the body. It takes its nourishment from the body. So, in effect it reflects the condition of the body. While a balanced diet containing fruits, vegetables, whole grains, protein and minerals is bound to give your hair a boost, smoking, alcohol consumption and poor eating habits will rob the hair off its shine and luster. Problematic hair is bound to break and fall easily.
Scalp Massage Regular scalp massage increases the blood circulation in the hair follicles. Using anti-hair fall oils like castor oil and coconut oil can further boost results.
De-Stress Long working hours, chronic anxiety, illness, financial concerns, etc. everything tend to increase the stress levels in our lives. Higher the levels of stress the body encounters, greater is the incidence of hormonal imbalance, leading to hair problems and hair loss. Thus, take out adequate time to relax and de-stress. Meeting friends, meditating and practicing yoga are good stress relievers.
Seek Expert Help While experienced hair stylists are potent at suggesting the look and style that will help conceal the bald areas, they might not be able to cure the basics. Seeking expert advice from professional hair treatment experts is the perfect answer to such queries.