Bifocal Contact Lenses

For a majority of us, presbyopia is something we have to live with. In definition, presbyopia is the lack of focusing on things in close range. The cause for this, is the lens in our eyes becoming less and less flexible as we grow older. The bad part is, most of us will need some type of corrective lenses, such as contact lenses or glasses and possibly even bifocals at some point in our lives as this condition gets worse.

Up until recently, those who wore bifocals had very limited options when they chose their corrective lenses. Years ago, glasses that contained bifocal lenses were just about the only option available. Over the years, no-line lenses were created, and glasses became a bit more attractive. This was a very definitive time for bifocal correction lenses, as they looked a lot better than they ever did in the past – eliminating the bulky and unattractive appearance they were well known for.

Now days, you can find many different types of bifocal contact lenses on the market. They are gaining in popularity, as they give those who wear bifocal glasses a very attractive alternative to wearing bulky glasses. They are very affordable as well – which makes them a more popular choice in the world of corrective lenses.

What many may not realize, is the fact that bifocal contacts are very similar to glass lenses in the way they work. With glass lenses, each separate lens provides a range of focus adjustments, one for distance and another for being close up on something. With bifocal contact lenses, both of the adjustments are included. There are different manufacturers that produce different types of bifocal contact lenses, meaning that it may take you a bit of research and experimenting to find which type works the best for you.

Some lenses however, are made with a unique design, known as concentric. Similar to concentric circles, there are two adjustments – one in the middle the other around the outside. These two adjustments in the contact lens are very distinct, with a sharp line between them. Even though they may sound hard to use, most people find that they are easy use with a little bit of practice.

One type of bifocal lens is the aspheric lens, which have a more gradual change of focus. Both power are in the central area of the pupil, and similar to the concentric lens, your eye will immediately adjust to these lenses and decide on the focus that is best to use.

The third and possibly best lens for bifocal use is the translating lens. Just like bifocal glass lenses, the near correction is found at the bottom of the lens, and the distance correction is found at the top. These lenses aren’t able to shift when in the eye, as they are normally made so they aren’t able to shift around. This can be great for older individuals, as these contacts won’t move around no matter what you do.

When it comes to bifocal contact lenses, you should always ask your optician what he thinks is best for your eyes. If you meet the right criteria, chances are you’ll be prescribed bifocal contact lenses. If you wear bifocal glasses, you may find these contacts to be the perfect alternative. You can get bifocal lenses in extended wear, daily disposable, or even conventional – which is great for anyone who likes plenty of choices. With a lot to choose from and a lot to offer – bifocal contact lenses are the ideal alternative for anyone who needs bifocal correction lenses.

Caring For Your Contacts

Its no secret that contact lenses are the best alternative to glasses. They are easy to use, although they must be taken care of. There are several ways that you can take care of your contact lenses, which will ensure that they stay healthy and remain comfortable when you wear them.

Before you put your contacts in, the first thing to do is wash your hands with soap and warm water. You should also make sure that you dry your hands thoroughly with a clean towel, as soap residue or chemicals may get on the contacts, causing them to be very uncomfortable and possibly even burning your eyes when you put them in.

If you can’t seem to get your contacts to go in your eyes, you shouldn’t force them. Instead, you should put some solution in the palm of your hand, and gently rub the contact in the solution. Then, before you put it back in your eyes, you should put some solution on it and it should go in your eye without any complications.

Anytime you are not wearing your contact lenses, you should always soak them in fresh solution. This is especially important overnight, as the solution gets the protein out of your contacts. If you don’t soak them in solution, they can end up causing damage to your eyes.

If you experience any type of burning with your contacts after soaking them in solution, you should try another solution. Depending on your eyes, some types of solutions may leave you with a burning sensation. This is very common, although switching to a different contact lens solution will more than likely stop the burning or irritation.

Throughout the day, you may need to use rewetting drops or saline solution to keep moisture in your eyes. Sometimes, contacts can dry your eyes out, and make them feel very uncomfortable. When you put some drops or saline in them though, the dryness will normally subside. You should always keep some rewetting drops or saline with you at times, just in case your eyes start to dry out.

If you are new to contact lenses, you should ask your optician or staff any questions that come to mind. Normally, after you have been fitted for contact lenses, the optician and his staff will show you how to put your contacts in, how to care for them, and anything else you need to know about them.

Taking care of your contact isn’t hard to do. As long as you take care of them, they will take care of you. You should always change them out with a fresh pair as recommended, to prevent any type of damage to your eyes. Contact lenses are a great alternative to glasses – although they need to be cared for in the proper ways.

Contact Lenses Versus Glasses

As you probably already know, there are quite a few differences between contact lenses and eye glasses. Glasses have been around a lot longer than contacts, although most people prefer to wear contacts instead of glasses. Contacts have become popular over the years, proving to be the best alternative to wearing bulky glasses.

When you compare contacts against glasses, there are several things that stick out like a sore thumb. The first difference in the two is the field of vision. Glasses offer good front vision, although their peripheral vision is quite poor. Contact lenses on the other hand offer you a great field of vision, including peripheral. You won’t be hindered to just looking straight ahead, as contact lenses allow you to look anywhere you want without any problems.

Another major difference is the weight. Glasses are uncomfortable weight on both your ears and your face. They also need to be tightened on a frequent basis, along with adjusting. Contacts on the other hand don’t weigh anything at all. When you wear contacts you don’t need to worry about tightening them or worry about them constantly sliding your face – which can be very annoying.

Glasses are also known to fog up frequently, and they are very distracting during any kind of sports you play. Contacts however, don’t fog up. You can carry out any activity you choose without having to worry about them all. They won’t fall off or slide down your nose when you run, nor will they limit what you can do when you play sports.

Another bad thing about glasses is the fact they need to match what you wear. If you have casual frames, they may not suit your evening attire. The colors may also clash, which is a bad thing for those who crave style. Unlike glasses, contact lenses will compliment everything you wear, for the simple fact that they don’t stick out.

Although there are quite a few differences between the two, they do have a few things in common as well. Both glasses and contacts require cleaning and careful handling. You’ll need to spray your glasses and wipe them off a few times each day. Contacts need to be cleaned as well, before you put them in and soaked in solution when you aren’t using them. You may also need to use eye drops as well throughout the day when wearing contacts, especially if your eyes start to dry out.

Glasses and contact lenses can both correct astigmatism as well. If you have astigmatism, you can wear either glasses or contacts. Astigmatism is an odd cornea shape that impairs vision, common with older people. Although most people think that only glasses will correct this problem, contacts can fix the problem as well.

The best thing about both contacts and glasses is the fact that they are both affordable. You can get contacts and glasses at very affordable prices. Considering the fact that you will probably be wearing them for the rest of your life, they will be the best purchase that you’ll ever make. Over the years, you’ll get your money back and then some for each day you wear either of them.

No matter which one of the two you decide to go with, you are sure to get the vision you need. If you aren’t lucky enough to have perfect vision, contact lenses and glasses are the perfect way to correct your vision. If you’ve been living with not so great vision, contacts and glasses are the ideal way to do the things you love – with perfect vision.

Acuvue Advance Contacts

Just like any other contact lens from Acuvue, the Acuvue advance contact lenses offer you plenty of quality and reliability. They are a cut above the rest, offering you excellent quality and comfort for a very affordable price.

The first thing you’ll notice about the Acuvue advance lenses is the addition of Hydroclear, made by Johnson and Johnson. Although other types of Acuvue lenses now offer Hydroclear, the advance lenses were the first. Hydraclear is a break through in contact lens technology, perfect for those who have problems with their lenses drying out. This technology is considered to be among the best – and ideal for anyone who wants the best for their eyes.

Hydraclear is a rich moisture type element that is found throughout the exterior and interior of Acuvue advance contact lenses, helping to give them a soft, silky feel. Once you put a pair of advance lenses in your eyes, you’ll notice the benefits of Hydraclear immediately. It doesn’t dry out like other contact lenses, keeping your eyes refreshed while you wear them.

Acuvue advance contacts also offer you great protection as well. They offer the highest type of UVA blocking and UV ray protection available for contact lenses. You can enjoy wearing these contacts anywhere you go, which is great for those who travel. If you like to go to the beach you can rest assured in knowing that the Acuvue advance lenses will keep your eyes protected from the sun while you enjoy the beauty of the beach.

Acuvue advance contacts are made from a soft yet flexible material, which makes them a breeze to put in your eyes. There shouldn’t any trouble putting them in your eyes, which makes them ideal for anyone who wears contacts. Simply put them in your eyes, and they will automatically conform themselves to your pupils, feeling comfortable from the start.

The advance contact lenses from Acuvue work pretty much the same as other contacts. You need to clean them and soak them in contact solution overnight. They are good up to a month per pair, which makes them ideal for everyday use. They normally come in boxes of 6, meaning that a single pair will last you up to 3 months.

If you wear contacts, you should look into the Acuvue advance. You can buy them online, through your local optician, or anywhere else that sells contacts. They are available in virtually every subscription, which is perfect for anyone who needs a dependable pair of lenses. The Acuvue advance lenses are unlike any other type, for the simple fact that they are very comfortable, dependable – and easy to take care of. Once you give them a try – you’ll never to use any other brand again.

Dieting for the Right Reasons

When it comes to dieting, far too often we take those first steps towards weight loss bliss for what we later determine are all the wrong reasons. Ultimately however, if your reason works for you there is no truly wrong reason to diet. The trick is in finding the reason that will actually work for you.

I’ve seen all kinds of excellent motivators when it comes to dieting and taking your dieting seriously. One of the more common reasons is to lose weight. This is as good of a reason as any. Some want to get back into the size 5 jeans they wore in high school while others would simply like to be able to look in the mirror once again without feeling guilt. For some this is a simple matter of vanity and for others it is finally managing to deal with what has become a lifelong problem. If you find the inspiration you need to be successful with your dieting this time as opposed to others, then that is the perfectly plausible and acceptable reason for you to diet.

Other reasons for dieting include a desire to be more physically fit. Some of us have a deep and abiding desire to live as long as possible and firmly believe that the best possible method for accomplishing this goal is to live the healthiest life possible. This is another excellent reason for losing weight and getting into shape. If it works for you that is. The thing to remember is that every person is going to have to find their very own motivation deep within.

Yet another great reason is to have the energy you need to keep up with your little ones. This is one of the most heartbreaking side effects for most when it comes to obesity. There is simply no energy left over at the end of the day to enjoy doing things with your precious little ones who are young for such a very short amount of time. You desperately want to be able to build those precious memories with them but absolutely have no energy with which to do so. If that isn’t bad enough you probably (if you are considered morbidly obese) have noticed that many of the simplest activities with your children often bring you physical pain that is the direct result of your weight.

Revenge is a dish that is best served cold and another excellent motivator for some when it comes to dieting and taking off those pesky pounds. Losing a great deal of weight takes time in many cases so you must be able to maintain your motivation even when things are going rough along the way. The path to a new body is not an easy path. This is for those who have some serious emotional healing to do and the best revenge for old slights and wounds is to come back more beautiful than ever before. If this motivation is what it takes for you to take off the pounds then this is the motivation to which you should cling.

Religion is another common weight loss motivation. Some people believe the body should be treated as a temple. There is nothing wrong with this philosophy at all, though it takes some us longer to find our way to that line of thinking than others. Religion and faith are powerful motivators, as they have been known to bring healing to those in need by the power of their faith or their prayers. If your faith can give you the will power and strength you need in order to reach your dieting and weight loss goals then by all means lean on your faith and hold it close.

No matter what motivation you have for dieting and losing weight if you find it is no longer working for you, then you need to find another motivator quickly. Without proper motivation it is quite unlikely that you will ever meet your weight loss goals.

Dieting for Weight Loss

The most common reason that people cite for dieting today is weight loss. While most of us would love to claim the noble mantle of dieting for health the vast majority of us are doing so for vanity. This, however, is a perfectly acceptable and plausible reason for making the lifestyle changes that are necessary in order to diet. In fact, this reason might prove to be a far greater motivator than many of the other commonly stated reasons for dieting.

When dieting for weight loss one of the most common complaints is constantly feeling hungry. In order to help combat this, you might want to incorporate some of the following strategies into your dieting program. First of all, eat more high fiber foods. Whole grains, apples, pears, and lima beans are a great source of fiber as are many breakfast cereals. Easy does it however when it comes to fiber as it may be filling but there are some unpleasant side effects that may accompany heavy fiber eating (remember that beans are a good source of fiber). Try using a product such as Bean-o when consuming larger amounts of fiber. You might also try spreading your fiber intake throughout the day rather than consuming all your daily fiber at once.

Another method for feeling fuller when dieting is to drink plenty of water while dieting. Water provides an important service to the body and is very necessary when it comes to delivering all the nutrients where they need to go. Water also helps regulate your metabolism, which is very important to the dieting and weight loss process. Additionally, water will help you skin retain its elasticity so that your skin can go more easily back into place once the serious weight loss begins.

Learn to control your portions. We live in a world where portions are over inflated and super sized so often that we no longer know what an appropriate portion looks like. Restaurant meals are quite often more than adequate for at least two full meals and that is before salads, soups, appetizers, or desserts have been ordered. Learning to portion correctly can save you from over loading your calorie intake for the day massively. It can also help you get extra helpings of the lower calorie foods such as lettuce and other vegetables rather than taking such large portions of calorie rich starches or fried foods.

Do not go “Gung Ho”. There are limits to what the body and the mind can handle. When you go on a diet you are making a drastic change to your bodies caloric intake. If you go overboard you can lead to health risks along the way. Begin cutting calories a little at a time and incorporate changes as you go rather than going in with an all or nothing attitude. If you go overboard with your dieting plans chances are that you are dooming your diet to failure.

Take your diet one step at a time for the best results and be sure to incorporate extra physical activity into the mix. Even gardening when done on a regular basis can burn calories, so can cleaning the house, and playing with the little ones. Take a walk to the park or the corner store rather than getting in the car and pull a wagon or push a stroller while you’re at it. The added weight will be just enough resistance to burn a few extra calories.

Dieting for weight loss does not necessarily have to be a major sacrifice on your part but in order to be successful it will be a radical change in lifestyle, particularly if you need to lose more than a few vanity pounds. The health implications of loosing the weight are well worth the required effort and should not be taken lightly no matter how excited you are about your new body that is hiding inside your old one.

Dieting with a Busy Schedule

When it comes to dieting many of us find that the number one hindrance to our success is the lack of time to prepare the proper meals and snacks for our dietary needs. It is often much more convenient to throw one thing in the crock pot for the family or resort to the fast food last resort rather than preparing the healthy and nutritious meal that we should be eating.

There are things you can do however that will reduce the temptation to hit the drive thru and keep you on course with your dieting needs. The first of these is a process known as once a week cooking. With this method you cook enough meals to last you a week on one day. This means that for every night of the week you have a diet friendly meal ready to go. If your entire family is dieting or eating healthier with you, this works for this situation as well. Dieting and incorporating healthier eating habits into the food for your entire family is a great way to set an example for your children will keeping you motivated and removing temptation.

With once a week cooking you freeze the food that won’t be immediately consumed and thaw it the morning you will be eating the food to cook when you arrive home after work or decide it is time for your evening meal. This is a process that works well no matter how many soccer games, dance practices, and band recitals you have on your calendar for the week. You can manage to stick to your diet while having a great meal for your family each and every night of the week.

You should also make sure to have a nice supply and cleaned and cut fruits, vegetables, and salad ingredients in your refrigerator in order to make these dishes readily assessable for quick lunches or snacks. Having these foods readily available will help you resist the temptation to snack on higher calorie prepackaged food while also helping to insure that you have a ready supply of fresh fruits and vegetables to help you get your 5 servings a day.

You should also keep some conveniently packaged yogurt on hand as a good quick and easy dairy product. Sugar free pudding cups are another decent snack for those who need something quick and easy to have on hand. Preparation and planning are essential to successfully meeting your weight loss goals. By preparing as much of the food as possible ahead of time you will never even miss the convenience of those high calorie pre packaged meals and snacks that so many of us survive on when not dieting.

Another time saver is to work your fitness opportunities into the course of your day. Rather than performing one lengthy workout each day, try to find methods of bringing a little fitness activity into the most mundane portions of your day (go stair climbing at lunch, park on the top level of the parking garage and walk down-then up when returning-the stairs), park far away from the door of the supermarket and see if your mall has a walking path that is clearly marked. You’ll be amazed at the hidden opportunities many of us have for exercising during our busy days. The trick is often in discovering the activities rather than the time.

When all is said and done, dieting doesn’t have to be as time consuming as you may think it is. There are all kinds of prepackaged plans for dieters however if that is the choice you feel is best for you. Whether you are going with Lean Cuisine meals, Weight Watchers frozen entrees, Jenny Craig, or the Slim Fast program there are all kinds of opportunities to work dieting and fitness into even the busiest of schedules. When planning your dieting practices be sure to consider the tips and advice mentioned above.

Dieting for Health

There is no greater reason to diet than for your personal health and well being. Those of us who are overweight know better than most the risks and possible consequences that may result because of our weight. Much like smokers however, the risks do not always seem quite so cut and dry until we reach our very own turning point. Whether your eating habits are born of an addiction to certain foods, an emotional need, or years of learned behavior and conditioning things will not change until you completely adjust your eating habits and your lifestyle choices.

Dieting for many has become a lifestyle in and of itself with people rapidly flip-flopping or yo-yoing from one diet to another with little success and growing despair over a sheer lack of results. The truth is that until you decide to forgive yourself for your failures and get right back on the wagon, so to speak, after falling off no diet is going to be successful. A simple diet isn’t going to magically make the pounds disappear and constantly depriving yourself of those things you enjoy most may have a more detrimental effect than a positive effect.

The number one thing most people need to learn is that dieting isn’t always a good thing. What most people who are overweight need more than anything else is to incorporate positive lifestyle changes into their daily routines. People scoff at the notion of taking the stairs or parking farther away and yet those are perfectly plausible methods of working a little more physical activity into your day. If those do not work for you how about learning to dance? Seriously, there are beginner dance classes in most communities that will welcome and invite dances of all ages, sizes, and fitness levels if you are willing to make the effort. What a great way to get fit, learn something new, and have fun without filling deprived.

Another great thing about an activity such as a dance class (consider ballroom dancing with your significant other) is that you are not eating or tempted to eat during the time that you are dancing in most cases. Another great thing is that you are burning those calories you didn’t eat. If dancing isn’t you thing, try joining a walking club or finding another hobby. Anything that gets you on your feet and away from the temptation of your refrigerator is a good thing when it comes to dieting and weight loss. You cannot lose a significant amount of weight by dieting alone. You must incorporate physical fitness into your daily routine in order to achieve those immediate and visually stunning results that many dieters are hoping to achieve.

Another pitfall when it comes to dieting is that people give up far too quickly. Just as the results are beginning and progressing people get tired of the process or frustrated that they aren’t accomplishing enough dramatic weight loss as quickly as they had hoped and give up all together marking off yet another failure when they could have achieved greater success than ever before if they had stuck with their original diet plan a little longer.

One more thing you should remember when it comes to dieting is that the scale can be your best friend or your worst enemy when dieting. If you are weighing yourself every day in hopes of watching the scale tick off yet another pound you are dooming yourself to failure. You will never achieve the results you are hoping for you if you are going into depressive bouts of Rocky Road or Chunky Monkey every night because you didn’t lose 10 pounds overnight.

When it comes to dieting there are very few diets that work. There are however, many lifestyle changes that when practiced consistently and aggressively will work. The thing to remember is that you are the one who must work because it is quite unlikely that any diet will.

Dieting for Fertility

Obesity has many negative health consequences. Some are better known and documented than others. Recent studies have shown that yet another potential consequence of obesity is difficulty when it comes to conceiving a baby. Fertility troubles are a growing problem in this country and around the world. One reason that is being hailed as a very viable culprit is obesity.

While most people look immediately to the female in the relationship for this particular problem the facts indicate that male obesity can also lead to a low sperm count, which can also hamper fertility efforts and progress.

Our bodies were designed for specific purposes. It is utterly amazing how well each part of the human body works to support the others. There are very few machines that can compete with the genius of the design of the human body. After thousands of years to study the human body there are still many mysteries hidden within. The truth comes down to this however, we put things into our bodies, and abuse our bodies in ways that our bodies were simply not designed to take and yet we still manage to adapt and survive many of these things.

It’s amazing when you think about that the human body endures the many things it does without permanent and irrevocable damage. The good news for those attempting to conceive is that the human body also has the remarkable ability to heal itself. This means that those who find their efforts to conceive have been hampered by obesity have also seen positive changes by losing as little as five to ten percent of your ability to conceive.

If both partners are overweight then it might be a good idea to work together to shed those unwanted pounds and adopt a healthier, more active lifestyle. Being active when trying to conceive and throughout the pregnancy is a good idea for the female in the relationship at any rate as this can help in the process of labor and delivery.

If you are trying to conceive without success and have been doing so for more than a year it is probably in your best interest to seek the services of a fertility specialist in order to rule out other possible considerations. Though it is rarely a bad idea to adopt a healthier lifestyle you should also consult your doctor before beginning a strict diet or weight loss regimen in order to make sure there aren’t other factors that may be causing your weight issues. This is particularly true if you have gained a good deal of weight in a rather short amount of time.

In addition to conception difficulty obesity can also lead to a greater risk of miscarriage once conception has occurred. Obesity also leads to a greater risk of conditions such as gestational diabetes during the pregnancy, pre-eclampsia, and in some cases still birth and birth defects. It is no small hindrance to a healthy pregnancy and should be carefully considered before attempting to conceive.

Another consideration when it comes to obesity and fertility is that being overweight can also hamper the affects of fertility treatments. This means that the process is typically lengthier and will cost significantly more over time than if obesity were not a factor. When coupled with the risks to the baby this is something that should not be taken lightly when making plans for fertility treatments.

If your BMI is greater than 30 there are many fertility clinics that simply will not offer their services. Some limit it to greater than 35 and others 40. If you feel that fertility treatments are the only course of action available to you and your BMI is greater than 30, the first suggestion you are likely to hear is the suggestion that you make serious weight loss efforts and lifestyle changes before proceeding. You may find that once you begin to shed the pounds, fertility intervention is no longer necessary.

Dieting Without Sacrifice

So many people view dieting as some sort of cosmic punishment for not having the perfect body. They believe that enjoying food is somehow bad for them, which couldn’t be further from the truth. If you want to be completely honest with yourself, when it comes to dieting, it isn’t about giving up food or flavor; it’s about discovering new foods and flavors. At least that is what it is for those who truly love food as well as adventure.

There are many spices out there that can make even the blandest of foods a little exciting. Fish and chicken are popular diet foods because they are lean meats. However, adding a little blackening seasoning is a great way to put a little punch in your meal that will make it taste great without packing on the calories of dressing marinades or soaking in butter before broiling. You do not have to stop there. Italian seasoning can also add a little flavor to your kitchen without adding the extra calories that you are working so hard to avoid.

There are all kinds of seasonings that will work well in this instance. Many great seasonings for chicken also make great additions to chicken that will be included in salads for healthier lunches or salad wraps. Grains are good for you when you concentrate on whole grains. They are quite often the primary source of fiber in a diet and you need fiber almost as much as you need water. At any rate, simple things that spice up the same old lunch can have a huge impact on your enjoyment of food.

You can even enjoy the occasional treat when dieting as long as you do so sparingly. The key when dieting is to learn about proper portions and moderate indulgence. You can find all kinds of low sugar or low carb desserts on the market that you can enjoy sparingly. You can even find sugar free or low calorie candy in some cases though you should keep in mind that calories, particularly when it comes to candy you eat unconsciously add up quickly and you must pay close attention to those things you put into your mouth.

My point in all this though is that you do not have to sacrifice flavor in order to diet. You can live without butter; there are many substitutions on the market that are quite remarkable. But seasonings are a great way to add a lot of flavor for a tiny bit of effort on your part. Desserts are also great and you can find many dips and sauces that can be made with fat free or low fat mayonnaise or sour cream in order to cut a few more calories during your dieting process.

These dips and sauces can often make a great substitution, when paired with vegetables, for those chips and dips we love so much and often miss when dieting. Cucumbers, green, red, and yellow peppers, broccoli, and carrot sticks all have a nice little crunch to them that when combined with a good low fat dip can help cure the crave beast for greasy chips that often rears its head when dieting.

If you watch your calories carefully during meals you should be delighted to know that there are many little snack treats that are prepackaged in 100 calorie packs for your enjoyment. This means that you can indulge on occasion in those treats that you love most without sacrificing all your dieting efforts in the process. These snack packs have become one of the best marketing ploys since the invention of diet colas. We all want the benefits of losing weight and will readily admit that if it were a simple process we’d all be thin. However, having something like these hundred calorie snack packs to carry you through the worst of your cravings can mean the difference between dieting success and failure. They are definitely the difference in the old way of dieting and the new way of dieting without sacrificing flavor.